A less restricted follow through might be exactly what your swing needs for more consistency, and your body needs to not feel aches and pains. Unlocking your lead hip and spine will take the pressure off of your lower back and allow you to finish in balance. This is a must-do stretch for all!
June 4, 2021 - 9:30 am EDT 3 weeks ago
A Stretch Your Golf Swing Needs
Professional Golfer, 2006 NCAA Individual Champion, Oklahoma State Univ. Golf Strength & Conditioning Coach