Deadlifts are important for your functional movement capacity and your golf swing. You have to pick something up off the ground every day. When you lift correctly, it activates the whole body and can give you a great workout. Deadlifts will increase your stability and strength which will translate into your golf game.
July 9, 2021 - 7:47 am EDT 1 year ago
Develop Structural Strength For The Golf Swing
Director of Performance, GOLFWOD, Class AA PGA Professional, Strength & Fitness Specialist