Eliminate Early Extension From Your Golf Swing

Chad Phillips

Chad Phillips

Golf Digest Best in Georgia, Top Junior Coach, Director of Instruction - Pinetree Country Club

Here is one of my favorite stations for learning to control the pelvis. Controlling the pelvis will help us eliminate early extension in the golf swing.

I have a couple of alignment rods crossed that when I get into a setup are going to provide me feedback against my lower body as to whether or not I’m recreating the forward flex in my pelvis that I started with at setup. This is going to lead to a lot more consistent ball striking and delivering the club with better characteristics through impact.