This exercise will have you ripping the ball! Develop strength in your legs by performing a rotational leap. This exercise will have you powering through the shot. Perform 2-3 sets of 8 reps.
July 30, 2021 - 2:55 pm EDT 1 year ago
Full Swing Leg Power
Professional Golfer, 2006 NCAA Individual Champion, Oklahoma State Univ. Golf Strength & Conditioning Coach