How The Pros Get More Distance Out Of Their Swings

Gary Gray

Gary Gray

SwingU Master Faculty, Functional Golf Fitness & Training Expert

We all want to hit the ball farther, we all want to swing the club faster and we all want a more powerful body. One of the most significant ways to accomplish all three is to understand the biomechanics of the golf swing and apply that to our body motion. The hands drive the body back with the club, but it’s the lead hip that acts like a slingshot that begins the downswing and delivers the power through the ball.