October 7, 2021 - 8:55 pm EDT 3 years ago

Increase Your Distance And Launch With This Exercise

Jonathan Moore

Jonathan Moore

Professional Golfer, 2006 NCAA Individual Champion, Oklahoma State Univ. Golf Strength & Conditioning Coach

I love the Twitch Trainer for improving sequencing. Add a squat in transition, and you will increase your ability to create power and launch the ball higher with less spin for added distance. A towel will also work!

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