Lag And Long Drives Go Together

Jonathan Moore

Jonathan Moore

Professional Golfer, 2006 NCAA Individual Champion, Oklahoma State Univ. Golf Strength & Conditioning Coach

Take advantage of a flexible shaft tool like the Orange Whip to improve your wrist’s flexibility. Increased Wrist flexibility will improve your chances of creating lag in your swing and more swing speed. Also, this exercise leverages a pivot for improved body motion and sequencing. Focus more on proper sequencing than speed at first and over time pick up the speed.