This Exercise Will Give You A Stronger Balanced Follow Through

Jonathan Moore

Jonathan Moore

Professional Golfer, 2006 NCAA Individual Champion, Oklahoma State Univ. Golf Strength & Conditioning Coach

Inconsistent contact at impact is often the body bailing out because it knows it can not handle the speed to arrive into a balanced follow through.  This exercise will create more strength and Stability through your core, legs and shoulders muscles to handle the speed you generate.

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