The part of the golf swing called the transition is a mystery for many people.
I like to describe it to my students in the most basic way possible. Look, the club went back, and then it went up. It’s got to come down before it goes forward.
If it went back and up and went forward, you’re making a box and the swing is actually a circle of some sorts.
Here’s how you do this drill.
I want you to go back to the top of the backswing. There the club went back and up. Now help it down just a little bit and swing through.
It’s simple. The club goes back and up. Let’s make it go down before it goes forward.
The drop down drill might help you drop your scores.