From The Gallery – August 31, 2020 – Page 7

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β€œIt takes 4 weeks for you to notice results, 8 weeks for your friends to notice your results, and 12 weeks for everyone else to notice them.” It has been a few months since my last fitness shoot and I have one coming up next week. I’ll be honest…getting in shape for it has been twice as fucking hard for me as it normally is. I let myself get out of my range during Covid and was about 12 lbs heavier than usual when I started training three weeks ago. It has taken almost a month of of two-a-day workouts to see results. Stay with it…nothing is overnight. And it takes a minute for everyone else to notice….but they will. What is your favorite way to shape up quickly? @tayprice

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