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RELAX, IT’S OK ?♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re anything like me “time off” was always something to hide and if you were actually taking time to chill, you had to add the *** BUT I’M STILL WORKING *** because “what will they think”…. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ First, who the fuck is “they” anyway?!?! ??♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Seriously, even growing up my parents felt they had to hide their vacations to make sure nobody felt like they were too successful ? And that was way before social media! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Y’all I’m thrilled to say I chill a lot! I’m headed to Mexico Saturday ?♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes it’s purely for fun and sometimes it’s purely for work, but mostly it’s a good balance of both ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is NO SHAME in relaxing. There is NO SHAME in hustling. The shame comes from the meaning YOU put on it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ OWN IT and the power of what “they” think doesn’t really matter ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anything that you hide because of what “they” think??? Own it here ?? Trust me if “they” actually judge you, it has nothing to do with you and everything to do with them ?
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LONG POST ?- Just because someone is SMILING doesn’t mean everything in their life is ?!! I’m sharing this because it’s not all rainbows and butterflies and I think we can all use a reminder that we need to be more kind and not so hard on the people around us or ourselves! •• This week has been TOUGH. I’ve slept through alarms, been late to multiple things (I’m 15 min early to everything!!), left people on read and completely forgot about them (sorry), dealing with legal stuff from a companies mistake they made that screwed me over, feeling so off, i even forgot a damn bra today (sorry TMI) but that’s life!!! I had someone check me today… and literally it could take just a few words to bring you back. A bad day, hour, minute… etc. doesn’t have to be a bad week. •• Push through and know every storm has to end! We don’t go through shit we can handle ?? I KNOW THIS! You aren’t alone people. •• My circle holds me up when I need it, my circle supports me, and my circle pushes me through the bad times and reminds me shit is temporary! •• Go find an outlet- the gym is perfect !!! (My happy place!! If you didn’t notice ?) whatever it is… find time to realign and step away from the chaos. It’s ok to not have shit figured out. Be patient and trust the process. •• In the meantime if y’all see me acting funny or a little off- CHECK me!! I need it! •• Sorry for the rant- but it’s not all selfies, workouts and good times over here. Life is hard, man. ? SOS! Lmao. •• GOODNIGHT IG- tomorrow’s a new day ? •• #sendhelp #lifeshard #powerthrough #consistentcy #resilience #focus #goodfriends #goodpeople #motivation #mood #rant #fitness #mentalhealth #checkyourself #workout #kindness #kindnessmatters #kind #igdaily