Check out this introduction video about how to create lag in the swing and then start taking advantage of the 6 speed exercises to create lag in your swing, along with the other 24 speed exercises found in the Speed Workout Sub Category in the Moore Power Golf App!
May 6, 2021 - 3:35 pm EDT 4 months ago
Crack The Whip
Professional Golfer, 2006 NCAA Individual Champion, Oklahoma State Univ. Golf Strength & Conditioning Coach