Deep Squat Mechanics

Deep squatting is a lost art form. Did you know this was the preferred shooting position of the US military in the early 1900’s right up until no one gave a SH*T about deep squatting anymore. Well we need this movement pattern back. Look no further than a toddler just about to walk for the worlds best deep squatting technique. Let us help your deep squatting ASAP.

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