August 20, 2021 - 7:38 am EDT 3 years ago

Develop More Power In Your Legs With Lunges

Michael Dennington

Michael Dennington

Director of Performance, GOLFWOD, Class AA PGA Professional, Strength & Fitness Specialist

Barbell lunges can have very similar options as squats. Barbell lunges are good for hip stability and strong legs.

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