Different plank variations can help you build your core, keep a neutral spine, and create balance across your system. The important thing to remember is to breathe through the planks.
July 30, 2021 - 6:43 am EDT
3 years ago
Great Core Exercises To Be A More Efficient Golfer
Michael Dennington
Director of Performance, GOLFWOD,
Class AA PGA Professional, Strength & Fitness Specialist
