I love the Twitch Trainer for improving sequencing. Add a squat in transition, and you will increase your ability to create power and launch the ball higher with less spin for added distance. A towel will also work!
October 7, 2021 - 8:55 pm EDT
3 years ago
Increase Your Distance And Launch With This Exercise
Jonathan Moore
Professional Golfer, 2006 NCAA Individual Champion, Oklahoma State Univ. Golf Strength & Conditioning Coach
