Learn To Use The Ground To Create Power

Jonathan Moore

Jonathan Moore

Professional Golfer, 2006 NCAA Individual Champion, Oklahoma State Univ. Golf Strength & Conditioning Coach

I’ve found the SuperSpeed Golf wind-up protocol to be really beneficial to help us learn to pressure the ground vertically, ensuring that we’re doing it as we shift into that lead leg.

The sooner we can get that pressure into the lead leg, the better because all we have to do from there is rotate around and smash it.

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