I would be actually rich if I had a 1,000 payday for every junior who comes to me with a poor toe touch test. It is fairly common movement pattern to be thrown off kilter….especially during PUBERTY. I love that word 👈🏼. Helping kids (and ADULTS) re-establish this faulty movement pattern is paramount to long life and legacy.
November 17, 2020 - 12:34 pm EST 1 week ago