This exercise will build strength in your lead leg and your core as you power through into your finish. This will also help you get the feeling of accelerating through the shot like is needed in the sand and will compliment the above bunker drill.
June 25, 2021 - 9:05 am EDT 4 months ago
Power Through Your Shots With This Exercise
Professional Golfer, 2006 NCAA Individual Champion, Oklahoma State Univ. Golf Strength & Conditioning Coach