August 6, 2021 - 5:49 am EDT 3 years ago

Program Your Muscles For More Speed And Power

Michael Dennington

Michael Dennington

Director of Performance, GOLFWOD, Class AA PGA Professional, Strength & Fitness Specialist

The kettlebell deadlift into box jump engages the muscles to create more power. The ability to create more power will help us to hit the golf ball as far as possible.

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