The KNEE is a doozy of a body region! Many don’t even put a single amount of focus on their knee, UNTIL it starts to talk to them. And usually this means it is saying OUCH!!!! Lets place a small bit of reverence to our knee joint as it is a stability joint that provides for a foundation of what we do in almost every activity in life. The KNEE bone 🦴 is connected to your ENTIRE LIFE 🦴
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