Developing Strength and Power through our legs will greatly enhance our swing. Take advantage of a forward and backward leap as you make your golf swing. This will teach you to load and explode through the ground for a more powerful swing.
August 26, 2021 - 4:16 pm EDT
3 years ago
This Exercise Will Have You Hitting Bombs!
Jonathan Moore
Professional Golfer, 2006 NCAA Individual Champion, Oklahoma State Univ. Golf Strength & Conditioning Coach
