Unlock The Key To Your Backswing

Gary Gray

Gary Gray

SwingU Master Faculty, Functional Golf Fitness & Training Expert

Gaining mobility and stability in your lead foot is imperative to create the chain reaction of the golf swing. In the backswing, the entire body has certain requirements, but an often-overlooked aspect of the backswing is the front foot and ankle. In order to get the club back to where you want it to be, you need to have the mostability in that lead foot to make it possible.