This is a good example of what a poor pelvic tilt looks like. It may seem extreme but the reality is; humans have lost the ability to tilt their pelvis correctly and many of us actually look like this. Don’t be a “Stiff Stu” and trust us on this, please! The pelvic tilt is the foundation for so many things in life. Don’t let it be a crack in your wall.
August 18, 2020 - 6:15 pm EDT 2 years ago