Can You Pelvic Tilt?

This is a good example of what a poor pelvic tilt looks like. It may seem extreme but the reality is; humans have lost the ability to tilt their pelvis correctly and many of us actually look like this. Don’t be a “Stiff Stu” and trust us on this, please! The pelvic tilt is the foundation for so many things in life. Don’t let it be a crack in your wall.

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