Have you ever seen a long drive contestant hit a ball 400 yards with a slow backswing? No, they all take the club back rather quickly and take advantage of our muscles Stretch Shortening Cycle. Simply meaning that the faster the muscle gets stretched the faster recoil it will have. Next time you want to add a little distance to your tee shot, pick up the tempo of your backswing and watch that ball go flying!
February 11, 2021 - 4:53 pm EST 1 year ago
This Tip Will Have You Booming Your Drives
Professional Golfer, 2006 NCAA Individual Champion, Oklahoma State Univ. Golf Strength & Conditioning Coach